Find Your Calm. Chase Your Joy.
Small, intentional shifts can transform everything
Find Your Calm. Chase Your Joy.
Small, intentional shifts can transform everything
ABOUT ME
I’m Lisa Octavia, Joy Practitioner, counselor, and founder of
An Ounce of Joy.
Born and raised in Chicago and now rooted in Denver, I’m also a proud mother of three — La’Nika, Landon, and Logan, affectionately known as the L-family. With over 20 years of experience supporting youth, families, and communities, my work has always centered on compassion, emotional wellness, and creating spaces where people feel seen, supported, and grounded.
Over the years, I began to notice something consistent: people weren’t looking for more pressure to fix their lives. They were looking for permission to pause. To breathe. To reconnect with joy in simple, meaningful ways.
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