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THE CHASE JOY GROUP
The Core Transformational Experience
The CHASE JOY Group is a guided group journey for adults who are ready to move out of survival mode and into a grounded, joyful way of living.
This is where the full depth of The CHASE JOY Method™ is practiced, experienced, and integrated — not as theory, but as lived practice.
Participants often experience:
• Reduced overwhelm and greater emotional regulation
• Clearer decision-making and healthier boundaries
• Renewed energy, connection, and a sense of play
• Joy as a consistent, intentional way of living
How the Group Works
- 8-week facilitated experience
- One CHASE JOY Key explored each week (Presence, Gratitude, Permission, Connection, Play, Alignment, Integration)
- Full CHASE JOY Workbook, earned through participation
- Access to a Resource Support Hub for continued reflection and integration
This experience is intentionally paced, relational, and deeply supportive — allowing real change to take root over time.
Important to Know
This is not group therapy.
This is personal development grounded in structure, dignity, and meaningful results.
Participants are invited to show up as they are, engage with the process honestly, and practice joy in ways that feel real and sustainable.
An Invitation Into the Method
Workshops offer a first experience of The CHASE JOY Method™ through grounding practices, guided reflection, and intentional awareness.
These experiences are designed to help participants pause, reset, and reconnect — without pressure or overwhelm
Workshops support:
- Immediate grounding and mental clarity
- Introduction to intentional joy practices
- A natural pathway into deeper group or one-on-one work
Workshops are an entry point — not the full container for transformation — and are ideal for those who want to experience the work before committing to a longer journey.
Investment:
• Virtual — $40
• In-Person — $50
ONE-ON-ONE TRANSFORMATIONAL JOY COACHING
Personalized Support Through the Method
Private coaching offers individualized guidance through The CHASE JOY Method™ for adults navigating transitions, decision-making, or deeper personal growth
This work is relationship-centered and paced to support meaningful, lasting change — grounded in reflection, clarity, and intentional practice.
1:1 Coaching Supports:
- Personalized application of the CHASE JOY Keys
- Boundary development that feels sustainable and self-honoring
- Alignment during life or career transitions
- Long-term integration of joy as a way of living
This is a protected space for those ready to engage deeply with the work and apply it intentionally in their daily lives.
Investment:
Available by application
RESOURCE SUPPORT HUB
Sustaining the Practice
The Resource Support Hub is a curated space of practices, reflections, and integration tools designed to support adults living The CHASE JOY Method™ beyond sessions and facilitated experiences.
This space exists to help you return to the work — gently, consistently, and on your own terms
The Hub Includes:
- Grounding and regulation practices for daily life
- Reflection and integration tools to deepen awareness
- Ongoing resource-based support to sustain your practice
The Resource Support Hub supports consistency and independence, not dependence.
Investment:
• $29/month
• $249/year
ORGANIZATIONAL & PARTNERSHIP SERVICES
Intentional Support for People-Centered Work
An Ounce of Joy partners with organizations, schools, and community groups seeking to support wellbeing, leadership, and sustainable engagement — without burnout culture or performative wellness. These offerings are designed for environments where people are asked to give a lot, hold complexity, and show up consistently for others.
Partnership Offerings Include:
• Joy-Centered Workshops & Retreats
Grounded experiences that support reflection, regulation, and renewal for teams and leaders.
• Leadership & Staff Well-Being Experiences
Intentional spaces that help professionals reconnect with clarity, boundaries, and sustainable ways of leading.
• Community & Group Joy Circles
Facilitated group experiences that foster connection, emotional safety, and shared grounding practices.
• Custom Experiences Aligned to Your Mission
Thoughtfully designed offerings that meet the specific needs, values, and culture of your organization or community.
How This Work Is Different
This is not one-size-fits-all programming or surface-level wellness.
Partnership services are:
- Relationship-centered
- Trauma-aware and emotionally safe
- Grounded in real-life application
- Designed to support people, not just productivity
The goal is sustainable engagement — not another initiative to manage.
Engagement & Investment
All organizational and partnership offerings are custom-designed based on goals, scope, and capacity.